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Regular Dental Check-ups: Monitoring for Mouth Cancer

During your routine dental checkup, in addition to assessing your teeth for decay and your gums for gum disease, your dentist conducts a thorough examination for signs of mouth cancer. This includes a careful inspection of the inside of your mouth and tongue. While most oral spots or sores are harmless, some may warrant further evaluation. Your dentist is trained to distinguish between benign and potentially harmful lesions and may recommend testing if necessary.

Prevention Strategies for Mouth Cancer

Promoting a Healthy Lifestyle

Adopting a healthy lifestyle plays a significant role in reducing the risk of mouth cancer. Smoking, including the use of tobacco products like chewing tobacco and paan, significantly increases the likelihood of developing the condition. Similarly, excessive alcohol consumption poses a substantial risk, especially when combined with smoking.

Taking Positive Steps

If you smoke, seeking assistance to quit is essential. Your pharmacist can provide guidance on nicotine replacement options like chewing gum or patches. Additionally, local support groups offer valuable advice and encouragement. Limiting alcohol intake is equally crucial, as it can exacerbate the effects of tobacco on oral tissues.

Additional Risk Reduction Measures

Reducing exposure to sunlight can help prevent lip cancer, while incorporating green and yellow fruits and vegetables into your diet provides essential nutrients like beta-carotene, known to reduce cancer risk. It’s essential to seek medical advice if any ulcer or abnormal patch in your mouth persists for more than three weeks, as early detection is key to successful treatment.